1:1 COACHING
1:1 coaching offers a dedicated space to slow down, reflect, and work with what is genuinely present in your life right now. It is suited for women who are navigating change, responsibility, or ongoing pressure, and who sense that something in the way they are living or relating to themselves needs attention.
Clients often come to 1:1 coaching when they feel tired, stretched, or disconnected, even if things appear to be “working” on the surface. Together, we explore the patterns, expectations, and internal pressures that shape your daily experience, and gently create space for more supportive ways of being and responding.
Our work is thoughtful and collaborative. Rather than focusing on quick fixes or external performance, we pay attention to energy, boundaries, meaning, and sustainability. The aim is not to push through or optimise yourself, but to develop clarity and awareness that allows change to unfold in a grounded, lasting way.
1 to 1 coaching can support you in:
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navigating transitions and periods of uncertainty
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reconnecting with your energy and sense of self
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understanding and shifting unhelpful patterns
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clarifying priorities, boundaries, and direction
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creating change that feels sustainable over time
Coaching packages
To support different needs and rhythms, I offer two 1 : 1 coaching packages:
3-session package
This option is well suited if you’re seeking focused support around a specific question, situation, or decision. It offers a contained space to gain clarity, perspective, and initial movement, without committing to a longer process.
€600
8-session package
This option is designed for deeper, ongoing work. It allows time to explore patterns more fully, integrate insights gradually, and support meaningful change across different areas of life. It’s often chosen by women who want sustained support and space for longer-term development.
€1,600
Payment plans are available on request.
Next steps
If you’re unsure which option might be right for you, we can begin with a free clarity call to explore what you’re looking for and whether working together feels like a good fit.